Rolando Perez, LCSW

Rolando Perez, LCSW, is the owner and founder of Counseling At Your Fingertips LLC, offering bilingual (English and Spanish) online counseling to adults and couples in Florida, New York, and internationally.

Rolando founded Counseling At Your Fingertips with the goal of providing thoughtful, compassionate psychotherapy for individuals and couples seeking deeper emotional understanding and meaningful change. His work is particularly well suited for thoughtful professionals and high-achieving minds who value reflection, insight, and personal growth.

With years of experience helping clients navigate stress, anxiety, life transitions, and relationship challenges, Rolando offers therapy that combines intellectual depth with genuine compassion. His therapeutic style creates a supportive environment where clients can explore complex emotional experiences while developing practical strategies for lasting change.

Rolando’s approach to psychotherapy is holistic, evidence-based, and deeply humanistic. His work integrates insights from several established therapeutic approaches, including:

• Positive Psychology
• Cognitive Behavioral Therapy (CBT)
• Rational Emotive Behavioral Therapy (REBT)
• Acceptance and Commitment Therapy (ACT)
• Neuroscience-informed approaches to emotional regulation

Through this integrative framework, Rolando helps clients better understand how thought patterns, emotional responses, and life experiences interact to shape their well-being.

Using a strength-based and solution-focused perspective, he helps clients identify the internal resources they already possess while developing new tools to navigate life’s challenges with greater resilience, clarity, and emotional balance.

Rolando views therapy as a collaborative and reflective process rather than a prescriptive one. Together, therapist and client explore patterns that may no longer serve them, clarify personal values, and develop strategies that support lasting emotional growth.

Within this supportive environment, clients are invited to:

• process difficult emotions
• examine long-standing patterns of thought and behavior
• reconnect with their values and sense of purpose
• strengthen relationships and emotional resilience

Rolando considers it a privilege to accompany clients in this meaningful work and regularly collaborates with them to ensure that therapy remains effective, supportive, and aligned with each client’s evolving goals.

For individuals seeking greater balance, clarity, and emotional well-being, therapy can become a powerful opportunity for insight, growth, and lasting transformation.